Maintenance circuit

Category: Nature > Park

District: Portalegre > Alter do Chão > Alter do Chão

Location

The Alter do Chão Maintenance Circuit is situated in a dedicated sports area within the village. It is close to other local sports facilities and next to a bike path, which places it in a natural and tranquil environment, conducive to outdoor physical activity. Its location allows easy access for anyone looking for a space to exercise.

Structure and Use

This space was designed for informal physical exercise and is available to anyone. The circuit consists of twelve distinct stations, equipped with apparatus designed for muscle strength training. These stations offer a variety of exercises that allow for the development of different muscle groups, making it a suitable place for a diverse and complete workout.

In addition to the maintenance stations, the circuit includes a pedestrian path approximately 400 meters long. This internal path is ideal for light walks, short runs, or as a complement to the exercises at the stations, allowing one to warm up, cool down, or simply enjoy a stroll in contact with nature.

A Space for Active Well-being

The Maintenance Circuit represents an opportunity for those visiting Alter do Chão who wish to stay active, or simply enjoy moments of leisure and outdoor well-being. It is an invitation to engage in healthy and accessible physical activity, in an environment that promotes relaxation and contact with the outdoors, contributing to a balanced and invigorating experience in the locality.

License: https://creativecommons.org/licenses/by-sa/4.0/deed.pt