Quintinha Calisthenics Park

Category: Nature > Park

District: Lisboa > Vila Franca de Xira > Póvoa de Santa Iria > Quintinha

Location

The Quintinha Calisthenics Park is located in the town of Póvoa de Santa Iria, specifically in the Quintinha area, which belongs to the municipality of Vila Franca de Xira, in the district of Lisbon. This space is integrated into an area that offers tranquility and an environment conducive to outdoor sports practice, benefiting from a location that allows access to an area dedicated to physical exercise and community leisure.

A Space for Active Well-being

This park was designed as a place dedicated to the practice of calisthenics, a physical exercise modality that uses body weight for the development of strength, flexibility, and endurance. The space provides various structures and bars adapted to this practice, allowing users to perform a wide range of exercises, from push-ups and pull-ups to more advanced movements. Its open structure invites physical activity, providing an accessible place for those seeking to maintain an active and healthy lifestyle.

The Natural Setting

Inherent to its park typology, the Quintinha Calisthenics Park benefits from a setting that favors contact with the natural environment. Although integrated into an urban area, this space features elements that contribute to a fresh and inviting atmosphere, such as the presence of vegetation or surrounding green areas. Such an environment is conducive to concentration and relaxation, making exercise more enjoyable and allowing users to benefit from fresh air during their training sessions.

License: https://creativecommons.org/licenses/by-sa/4.0/deed.pt