Located in the center of Portugal, Oliveira de Frades is a municipality that invites the discovery of a landscape marked by nature and tranquility. Situated in the Dão-Lafões region, this territory presents a predominantly rural atmosphere, where the calm of the villages and a more unhurried pace of life can be felt.
Its geography is influenced by the proximity of rivers and mountain ranges, which contributes to a diversity of ecosystems and panoramic views. It is a place where tradition remains alive, visible in the architecture, customs, and in how the community relates to the land and its natural resources.
For those seeking a refuge from urban hustle, Oliveira de Frades offers the opportunity to explore verdant landscapes, breathe pure air, and observe the simplicity and authenticity of rural life. Its essence lies in the harmony between human presence and the surrounding natural environment, inviting moments of peace and contemplation.
Authentic flavors that tell the story of our land
This emblematic dish from the Lafões region, to which Oliveira de Frades belongs, is prepared with local breed kid goat, known for its tender and flavorful meat. The kid goat is slowly roasted in a wood-fired oven, seasoned traditionally with garlic, paprika, salt, bay leaf, and a touch of white wine, which gives it an unmistakable aroma and flavor, deeply linked to the gastronomic culture of inland Portugal.
Lafões Veal is a meat of excellence, from calves raised traditionally in the region, fed with natural products. In Oliveira de Frades, it is common to roast it in the oven, usually with potatoes and garden vegetables. The simplicity of its preparation aims to enhance the superior quality of the meat, which is succulent and has a pure flavor, reflecting the richness of local pastures.
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