The municipality of Proença-a-Nova, located in the district of Castelo Branco, presents itself as a territory where nature and history intertwine harmoniously. This region, deeply marked by the landscape of the Pinhal Interior, invites the discovery of diverse natural scenery.
Here, it is possible to find a network of river beaches that provide moments of tranquility, set in mountainous and wooded environments. The clear water and the surrounding autochthonous vegetation characterize these spaces, making them ideal for serene contact with nature. Places like Froia River Beach or Malhadal River Beach are examples of the natural beauty the municipality offers.
Proença-a-Nova is part of the Naturtejo Geopark of the Southern Meseta, recognized by UNESCO, which underlines its geological and geomorphological importance. This status highlights its natural values and the richness of its geological remains, which tell the deep history of the Earth. The municipality's geodiversity is one of its pillars, with rock formations and fossils that bear witness to millions of years of evolution.
The built heritage is also manifested in the schist villages, where traditional architecture merges with the landscape. These villages, with their dark stone houses, preserve the rural identity and the simplicity of bygone times. Walking their paths allows one to observe human adaptation to the environment and the maintenance of ancestral customs.
The municipality is also rich in traditions and cultural manifestations, which reflect the identity of its people. Local life is guided by a rhythm that respects the cycles of nature and values knowledge passed down from generation to generation, such as olive oil production, a central element in the local economy and culture.
Authentic flavors that tell the story of our land
This is one of the region's most emblematic dishes. Maranhos are a stuffing made with goat or sheep meat (often kid), rice, mint, and other condiments, all chopped and then stuffed into a bung (the animal's stomach). Cooked and served in slices, they represent the wisdom of utilizing local resources and pastoral tradition.
A simple dish, but with intense flavor, where cooked or grilled cod is generously drizzled with the region's pure olive oil. It is commonly accompanied by boiled potatoes and vegetables, highlighting the quality of the local olive oil, an excellent product of the municipality and a pillar of Proença's gastronomy.
A traditional confectionery with a long history in the municipality. They are small sweets of various shapes, made from egg yolks and sugar, often flavored and covered with a layer of sugar, representing the richness of conventual and homemade confectionery adapted to local ingredients.
The abundance of wildlife in the municipality is reflected in its gastronomy. Stewed wild boar is a robust example, made with intense seasonings and local wines, slow-cooked until the meat is tender. Wild rabbit is also appreciated, often prepared in flavorful stews or hunter-style, demonstrating the richness of the region's game resources and the mastery in their preparation.
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